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engenhariafitness.com.br

Website review engenhariafitness.com.br

 Generated on October 12 2017 13:28 PM

Old statistics? UPDATE !


The score is 51/100

SEO Content

Title ENGENHARIA FITNESS - Projetando o Corpo dos Seus Sonhos

Length : 55

Perfect, your title contains between 10 and 70 characters.
Description O blog Engenharia Fitness apresenta dicas importantíssimas de emagrecimento, alimentação saudável e exercícios eficientes.

Length : 122

Great, your meta description contains between 70 and 160 characters.
Keywords

Very bad. We haven't found meta keywords on your page. Use this free online meta tags generator to create keywords.
Og Meta Properties Good, your page take advantage of Og Properties.
Property Content
locale pt_BR
type website
title ENGENHARIA FITNESS - Projetando o Corpo dos Seus Sonhos
description O blog Engenharia Fitness apresenta dicas importantíssimas de emagrecimento, alimentação saudável e exercícios eficientes.
url https://engenhariafitness.com.br/
site_name Engenharia Fitness
image https://engenhariafitness.com.br/wp-content/uploads/2017/08/Engefit-01-mini.png
image:secure_url https://engenhariafitness.com.br/wp-content/uploads/2017/08/Engefit-01-mini.png
image:width 200
image:height 200
Headings
H1 H2 H3 H4 H5 H6
1 0 53 6 0 0
  • [H1] Engenharia Fitness
  • [H3] 5 Alimentos que Vão Acabar com Seu Abdômen
  • [H3] 4 Passos para Um Abdômen Mais Definido
  • [H3] Como Emagrecer o Mais Rápido Possível: 3 Passos Baseados na Ciência
  • [H3] 4 Motivos que Te Impedem de Queimar Gordura!
  • [H3] 10 Dicas Simples (e Muito Eficientes) para Entrar Em Forma
  • [H3] 5 Alimentos que Vão Acabar com Seu Abdômen
  • [H3] 7 Melhores Temperos para a Saúde e Emagrecimento
  • [H3] 39 Alimentos Low-Carb Que Vão Te Fazer Queimar Mais Gordura
  • [H3] 10 Alimentos Que Aceleram o Metabolismo e Queimam Mais Gordura (o…
  • [H3] 10 Alimentos Para Turbinar Seu Emagrecimento e Sua Saúde
  • [H3] Peso ou Cardio? O que é Melhor?
  • [H3] 5 Melhores Exercícios para Glúteos
  • [H3] 4 Passos para Um Abdômen Mais Definido
  • [H3] 5 Melhores Exercícios para Definir os Braços
  • [H3] Será que Exercício é Necessário para Emagrecer? Como Emagrecer de Forma…
  • [H3] Como se Motivar para Emagrecer?
  • [H3] 10 Receitas FIT de Chocolate (Deliciosas e Saudáveis)
  • [H3] 5 Dicas para Diminuir a Celulite
  • [H3] Como se Motivar para Emagrecer?
  • [H3] 10 Alimentos Para Turbinar Seu Emagrecimento e Sua Saúde
  • [H3] Jejum Intermitente funciona mesmo? É possível Emagrecer de Forma Saudável com Essa Técnica?
  • [H3] Será que Exercício é Necessário para Emagrecer? Como Emagrecer de Forma Eficiente e Saudável?
  • [H3] Peso ou Cardio? O que é Melhor?
  • [H3] 5 Dicas para Diminuir a Celulite
  • [H3] 5 Alimentos que Vão Acabar com Seu Abdômen
  • [H3] 5 Melhores Exercícios para Glúteos
  • [H3] 4 Passos para Um Abdômen Mais Definido
  • [H3] 10 Dicas Simples (e Muito Eficientes) para Entrar Em Forma
  • [H3] 4 Motivos que Te Impedem de Queimar Gordura!
  • [H3] 5 Melhores Exercícios para Definir os Braços
  • [H3] 10 Alimentos Para Turbinar Seu Emagrecimento e Sua Saúde
  • [H3] Como Emagrecer o Mais Rápido Possível: 3 Passos Baseados na Ciência
  • [H3] 10 Dicas Simples (e Muito Eficientes) para Entrar Em Forma
  • [H3] 4 Motivos que Te Impedem de Queimar Gordura!
  • [H3] 5 Melhores Exercícios para Definir os Braços
  • [H3] 10 Alimentos Para Turbinar Seu Emagrecimento e Sua Saúde
  • [H3] Como Emagrecer o Mais Rápido Possível: 3 Passos Baseados na Ciência
  • [H3] Peso ou Cardio? O que é Melhor?
  • [H3] 5 Dicas para Diminuir a Celulite
  • [H3] 5 Alimentos que Vão Acabar com Seu Abdômen
  • [H3] 5 Melhores Exercícios para Glúteos
  • [H3] 4 Passos para Um Abdômen Mais Definido
  • [H3] Como Emagrecer o Mais Rápido Possível: 3 Passos Baseados na Ciência
  • [H3] 10 Receitas FIT de Chocolate (Deliciosas e Saudáveis)
  • [H3] 5 Melhores Exercícios para Definir os Braços
  • [H3] 4 Motivos que Te Impedem de Queimar Gordura!
  • [H3] 10 Dicas Simples (e Muito Eficientes) para Entrar Em Forma
  • [H3] 10 Dicas Simples (e Muito Eficientes) para Entrar Em Forma
  • [H3] 4 Motivos que Te Impedem de Queimar Gordura!
  • [H3] 5 Melhores Exercícios para Definir os Braços
  • [H3] 10 Alimentos Para Turbinar Seu Emagrecimento e Sua Saúde
  • [H3] Gostaria de receber dicas no seu Messenger de vez em quando?
  • [H3] Receba dicas quentinhas no seu email!
  • [H4] NÃO PERCA
  • [H4] MAIS QUENTES
  • [H4] SIGA-NOS
  • [H4] MAIS LIDOS
  • [H4] ARTIGOS MAIS RECENTES
  • [H4] MAIS LIDOS
Images We found 58 images on this web page.

53 alt attributes are empty or missing. Add alternative text so that search engines can better understand the content of your images.
Text/HTML Ratio Ratio : 3%

This page's ratio of text to HTML code is below 15 percent, this means that your website probably needs more text content.
Flash Perfect, no Flash content has been detected on this page.
Iframe Great, there are no Iframes detected on this page.

URL Rewrite Good. Your links looks friendly!
Underscores in the URLs Perfect! No underscores detected in your URLs.
In-page links We found a total of 34 links including 0 link(s) to files



Anchor Type Juice
Início Internal Passing Juice
Emagrecimento Internal Passing Juice
Alimentação Internal Passing Juice
Exercícios Internal Passing Juice
Motivação Internal Passing Juice
Receitas Internal Passing Juice
Saúde Internal Passing Juice
Anuncie Internal Passing Juice
Sobre Internal Passing Juice
5 Alimentos que Vão Acabar com Seu Abdômen Internal Passing Juice
4 Passos para Um Abdômen Mais Definido Internal Passing Juice
Como Emagrecer o Mais Rápido Possível: 3 Passos Baseados na Ciência Internal Passing Juice
4 Motivos que Te Impedem de Queimar Gordura! Internal Passing Juice
10 Dicas Simples (e Muito Eficientes) para Entrar Em Forma Internal Passing Juice
7 Melhores Temperos para a Saúde e Emagrecimento Internal Passing Juice
39 Alimentos Low-Carb Que Vão Te Fazer Queimar Mais Gordura Internal Passing Juice
10 Alimentos Que Aceleram o Metabolismo e Queimam Mais Gordura (o… Internal Passing Juice
10 Alimentos Para Turbinar Seu Emagrecimento e Sua Saúde Internal Passing Juice
Peso ou Cardio? O que é Melhor? Internal Passing Juice
5 Melhores Exercícios para Glúteos Internal Passing Juice
5 Melhores Exercícios para Definir os Braços Internal Passing Juice
Será que Exercício é Necessário para Emagrecer? Como Emagrecer de Forma… Internal Passing Juice
Como se Motivar para Emagrecer? Internal Passing Juice
10 Receitas FIT de Chocolate (Deliciosas e Saudáveis) Internal Passing Juice
5 Dicas para Diminuir a Celulite Internal Passing Juice
Engenharia Fitness Internal Passing Juice
Jejum Intermitente funciona mesmo? É possível Emagrecer de Forma Saudável com Essa Técnica? Internal Passing Juice
Todos Internal Passing Juice
Curtir External Passing Juice
2 Internal Passing Juice
3 Internal Passing Juice
Termos de Uso Internal Passing Juice
Privacidade Internal Passing Juice
Contato Internal Passing Juice

SEO Keywords

Keywords Cloud para exercícios que fitness mais seu dicas engenharia emagrecimento receitas
Keywords Consistency
Keyword Content Title Keywords Description Headings
emagrecimento 14
mais 13
exercícios 12
para 12
que 11

Usability

Url Domain : engenhariafitness.com.br
Length : 24
Favicon Great, your website has a favicon.
Printability We could not find a Print-Friendly CSS.
Language Good. Your declared language is en.
Dublin Core This page does not take advantage of Dublin Core.

Document

Doctype Missing doctype
Encoding Perfect. Your declared charset is UTF-8.
W3C Validity Errors : 17
Warnings : 2
Email Privacy Warning! At least one email address has been found in the plain text. Use free antispam protector to hide email from spammers.
Deprecated HTML Great! We haven't found deprecated HTML tags in your HTML.
Speed Tips
Excellent, your website doesn't use nested tables.
Too bad, your website is using inline styles.
Too bad, your website has too many CSS files (more than 4).
Too bad, your website has too many JS files (more than 6).
Too bad, your website does not take advantage of gzip.

Mobile

Mobile Optimization
Apple Icon
Meta Viewport Tag
Flash content

Optimization

XML Sitemap Missing

Your website does not have an XML sitemap - this can be problematic.

A sitemap lists URLs that are available for crawling and can include additional information like your site's latest updates, frequency of changes and importance of the URLs. This allows search engines to crawl the site more intelligently.
Robots.txt http://engenhariafitness.com.br/robots.txt

Great, your website has a robots.txt file.
Analytics Great, your website has an analytics tool.

   Google Analytics

PageSpeed Insights


48 / 100    Speed
  Should Fix:
Eliminate render-blocking JavaScript and CSS in above-the-fold content
Your page has 4 blocking script resources and 6 blocking CSS resources. This causes a delay in rendering your page.

None of the above-the-fold content on your page could be rendered without waiting for the following resources to load. Try to defer or asynchronously load blocking resources, or inline the critical portions of those resources directly in the HTML.

Remove render-blocking JavaScript:

  • https://engenhariafitness.com.br/wp-content/cache/wpfc-minified/fpw0wqxg/20761.js
  • https://engenhariafitness.com.br/wp-content/cache/wpfc-minified/f5oze04e/20761.js
  • https://engenhariafitness.com.br/wp-content/cache/wpfc-minified/e4tffq12/20761.js
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Optimize CSS Delivery of the following:

  • https://engenhariafitness.com.br/wp-content/cache/wpfc-minified/qu4v2ixm/20761.css
  • https://fonts.googleapis.com/css?family=Open+Sans:400italic,700italic,400,700
  • https://engenhariafitness.com.br/wp-content/cache/wpfc-minified/kah1gr8h/20761.css
  • https://fonts.googleapis.com/css?family=Open+Sans%3A300italic%2C400%2C400italic%2C600%2C600italic%2C700%7CRoboto%3A300%2C400%2C400italic%2C500%2C500italic%2C700%2C900&ver=7.8.1
  • https://engenhariafitness.com.br/wp-content/cache/wpfc-minified/d3r7sid1/20fst.css
  • https://engenhariafitness.com.br/wp-content/cache/wpfc-minified/g1os9z6l/20fst.css
Show how to fix
Optimize images
Properly formatting and compressing images can save many bytes of data.

Optimize the following images to reduce their size by 536.3KiB (51% reduction).

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  • Compressing https://engenhariafitness.com.br/wp-content/uploads/2017/10/peso-ou-cardio1-534x365.png could save 43.4KiB (45% reduction).
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Show how to fix
  Consider Fixing:
Enable compression
Compressing resources with gzip or deflate can reduce the number of bytes sent over the network.

Enable compression for the following resources to reduce their transfer size by 46.6KiB (68% reduction).

  • Compressing https://api-identification.hotmart.com/id.min.js?account=6b368cef-7ac9-40af-b184-5976152f2ca5 could save 22.7KiB (71% reduction).
  • Compressing https://static.hotmart.com/hot-gdpr/cookiescript.min.js could save 18.7KiB (66% reduction).
  • Compressing https://static.hotmart.com/hot-gdpr/cookieconsent.min.css could save 3.1KiB (69% reduction).
  • Compressing https://launcher.hotmart.com/launcher.js could save 1.5KiB (52% reduction).
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Show how to fix
Leverage browser caching
Setting an expiry date or a maximum age in the HTTP headers for static resources instructs the browser to load previously downloaded resources from local disk rather than over the network.

Leverage browser caching for the following cacheable resources:

  • https://api-ip.hotmart.com/api/ip/info (expiration not specified)
  • https://static.hotmart.com/hot-gdpr/cookieconsent.min.css (expiration not specified)
  • https://static.hotmart.com/hot-gdpr/cookiescript.min.js (expiration not specified)
  • https://connect.facebook.net/en_US/fbevents.js (20 minutes)
  • https://connect.facebook.net/pt_BR/sdk.js (20 minutes)
  • https://connect.facebook.net/signals/config/258066958353988?v=2.8.34&r=stable (20 minutes)
  • https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js (60 minutes)
  • https://www.google-analytics.com/analytics.js (2 hours)
  • https://engenhariafitness.com.br/cdn-cgi/scripts/5c5dd728/cloudflare-static/email-decode.min.js (2 days)
Show how to fix
Reduce server response time
In our test, your server responded in 0.26 seconds.

There are many factors that can slow down your server response time. Please read our recommendations to learn how you can monitor and measure where your server is spending the most time.

Show how to fix
Minify JavaScript
Compacting JavaScript code can save many bytes of data and speed up downloading, parsing, and execution time.

Minify JavaScript for the following resources to reduce their size by 53.7KiB (37% reduction).

  • Minifying https://engenhariafitness.com.br/wp-content/themes/Newspaper/js/tagdiv_theme.js could save 47.7KiB (49% reduction) after compression.
  • Minifying https://engenhariafitness.com.br/wp-content/cache/wpfc-minified/l09nntr9/20761.js could save 5.1KiB (11% reduction) after compression.
  • Minifying https://engenhariafitness.com.br/wp-content/cache/wpfc-minified/e4tffq12/20761.js could save 599B (35% reduction) after compression.
  • Minifying https://engenhariafitness.com.br/wp-content/plugins/arscode-ninja-popups/js/jquery.ck.min.js could save 156B (25% reduction) after compression.
  • Minifying https://engenhariafitness.com.br/wp-content/plugins/hot-links-plus/js/auto-link.js could save 110B (30% reduction) after compression.
Show how to fix
  4 Passed Rules
Show details
Avoid landing page redirects

Your page has no redirects. Learn more about avoiding landing page redirects.

Minify CSS

Your CSS is minified. Learn more about minifying CSS.

Minify HTML

Your HTML is minified. Learn more about minifying HTML.

Prioritize visible content

You have the above-the-fold content properly prioritized. Learn more about prioritizing visible content.


99 / 100    User Experience
  Consider Fixing:
Size tap targets appropriately
Some of the links/buttons on your webpage may be too small for a user to easily tap on a touchscreen. Consider making these tap targets larger to provide a better user experience.

The following tap targets are close to other nearby tap targets and may need additional spacing around them.

  • The tap target <a href="https://engenh…a/alimentacao/" class="td-post-category">Alimentação</a> and 1 others are close to other tap targets final.
  • The tap target <a href="https://engenh…emagrecimento/">7 Melhores Tem…Emagrecimento</a> is close to 1 other tap targets final.
  • The tap target <a href="https://engenh…hor/engfitusr/">Engenharia Fitness</a> and 14 others are close to other tap targets.
  • The tap target <div class="snp-close snp-close-link"> is close to 1 other tap targets final.
  • The tap target <input id="snp_email" type="text" name="email" class="snp-field-email"> is close to 1 other tap targets final.
Show how to fix
  4 Passed Rules
Show details
Avoid plugins

Your page does not appear to use plugins, which would prevent content from being usable on many platforms. Learn more about the importance of avoiding plugins.

Configure the viewport

Your page specifies a viewport matching the device's size, which allows it to render properly on all devices. Learn more about configuring viewports.

Size content to viewport

The contents of your page fit within the viewport. Learn more about sizing content to the viewport.

Use legible font sizes

The text on your page is legible. Learn more about using legible font sizes.


72 / 100    Speed
  Should Fix:
Optimize images
Properly formatting and compressing images can save many bytes of data.

Optimize the following images to reduce their size by 209KiB (50% reduction).

  • Compressing https://engenhariafitness.com.br/wp-content/uploads/2018/04/%C3%B3leo-de-coco-534x365.png could save 150.4KiB (51% reduction).
  • Compressing and resizing https://engenhariafitness.com.br/wp-content/uploads/2017/10/peso-ou-cardio1-218x150.png could save 27.7KiB (74% reduction).
  • Compressing and resizing https://engenhariafitness.com.br/wp-content/uploads/2018/02/curcuma-218x150.jpg could save 8.5KiB (73% reduction).
  • Compressing and resizing https://engenhariafitness.com.br/wp-content/uploads/2018/02/jejum-intermitente-218x150.jpeg could save 5.7KiB (71% reduction).
  • Compressing and resizing https://engenhariafitness.com.br/wp-content/uploads/2017/09/celulite-218x150.jpg could save 5.4KiB (68% reduction).
  • Compressing https://engenhariafitness.com.br/wp-content/uploads/2017/08/Engefit-01-slog-500-2-300x119.png could save 3.9KiB (13% reduction).
  • Compressing https://engenhariafitness.com.br/wp-content/plugins/arscode-ninja-bars-pack/themes/bar10/gfx/envelope.png could save 998B (55% reduction).
  • Compressing https://engenhariafitness.com.br/wp-content/plugins/arscode-ninja-bars-pack/themes/bar10/gfx/tick.png could save 978B (75% reduction).
  • Compressing https://engenhariafitness.com.br/wp-content/plugins/arscode-ninja-bars-pack/themes/bar10/gfx/close.png could save 929B (78% reduction).
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Show how to fix
  Consider Fixing:
Enable compression
Compressing resources with gzip or deflate can reduce the number of bytes sent over the network.

Enable compression for the following resources to reduce their transfer size by 46.6KiB (68% reduction).

  • Compressing https://api-identification.hotmart.com/id.min.js?account=6b368cef-7ac9-40af-b184-5976152f2ca5 could save 22.7KiB (71% reduction).
  • Compressing https://static.hotmart.com/hot-gdpr/cookiescript.min.js could save 18.7KiB (66% reduction).
  • Compressing https://static.hotmart.com/hot-gdpr/cookieconsent.min.css could save 3.1KiB (69% reduction).
  • Compressing https://launcher.hotmart.com/launcher.js could save 1.5KiB (52% reduction).
  • Compressing https://static.hotmart.com/hot-gdpr/cookieconsent.min.js?account=6b368cef-7ac9-40af-b184-5976152f2ca5 could save 574B (56% reduction).
Show how to fix
Leverage browser caching
Setting an expiry date or a maximum age in the HTTP headers for static resources instructs the browser to load previously downloaded resources from local disk rather than over the network.

Leverage browser caching for the following cacheable resources:

  • https://api-ip.hotmart.com/api/ip/info (expiration not specified)
  • https://static.hotmart.com/hot-gdpr/cookieconsent.min.css (expiration not specified)
  • https://static.hotmart.com/hot-gdpr/cookiescript.min.js (expiration not specified)
  • https://connect.facebook.net/en_US/fbevents.js (20 minutes)
  • https://connect.facebook.net/pt_BR/sdk.js (20 minutes)
  • https://connect.facebook.net/signals/config/258066958353988?v=2.8.34&r=stable (20 minutes)
  • https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js (60 minutes)
  • https://www.google-analytics.com/analytics.js (2 hours)
  • https://engenhariafitness.com.br/cdn-cgi/scripts/5c5dd728/cloudflare-static/email-decode.min.js (2 days)
Show how to fix
Reduce server response time
In our test, your server responded in 0.27 seconds.

There are many factors that can slow down your server response time. Please read our recommendations to learn how you can monitor and measure where your server is spending the most time.

Show how to fix
Minify JavaScript
Compacting JavaScript code can save many bytes of data and speed up downloading, parsing, and execution time.

Minify JavaScript for the following resources to reduce their size by 53.7KiB (37% reduction).

  • Minifying https://engenhariafitness.com.br/wp-content/themes/Newspaper/js/tagdiv_theme.js could save 47.7KiB (49% reduction) after compression.
  • Minifying https://engenhariafitness.com.br/wp-content/cache/wpfc-minified/l09nntr9/20761.js could save 5.1KiB (11% reduction) after compression.
  • Minifying https://engenhariafitness.com.br/wp-content/cache/wpfc-minified/e4tffq12/20761.js could save 599B (35% reduction) after compression.
  • Minifying https://engenhariafitness.com.br/wp-content/plugins/arscode-ninja-popups/js/jquery.ck.min.js could save 156B (25% reduction) after compression.
  • Minifying https://engenhariafitness.com.br/wp-content/plugins/hot-links-plus/js/auto-link.js could save 110B (30% reduction) after compression.
Show how to fix
Eliminate render-blocking JavaScript and CSS in above-the-fold content
Your page has 1 blocking CSS resources. This causes a delay in rendering your page.

None of the above-the-fold content on your page could be rendered without waiting for the following resources to load. Try to defer or asynchronously load blocking resources, or inline the critical portions of those resources directly in the HTML.

Optimize CSS Delivery of the following:

  • https://engenhariafitness.com.br/wp-content/cache/wpfc-minified/qu4v2ixm/20761.css
Show how to fix
  4 Passed Rules
Show details
Avoid landing page redirects

Your page has no redirects. Learn more about avoiding landing page redirects.

Minify CSS

Your CSS is minified. Learn more about minifying CSS.

Minify HTML

Your HTML is minified. Learn more about minifying HTML.

Prioritize visible content

You have the above-the-fold content properly prioritized. Learn more about prioritizing visible content.



* The results are cached for 30s. If you have made changes to your page, please wait for 30s before re-running the test.